Resources on Yoga

Don't judge each day by the harvest you reap, but by the seeds you palnt. Robert Louis Stevenson

Institute of Serenity
PMB 875, 713 W. Spruce, Deming, NM

Teaching Relaxation, Rest, and Renewal since 2002

Resources For Yoga

You can purchase many of the items listed at my Amazon store.

Yoga for People Over 50

Book:

Suza Francina. The New Yoga For People Over 50: A Comprehensive Guide for Midlife and Older Beginners. Deerfield Beach, FL: Health Communications, Inc. 1997.
Suza Francina, director of the Ojai Yoga Center in Ojai, California, explains clearly how yoga can slow down or even reverse the aging process. She dedicates several chapters to common age-related ailments such as foot- and knee-problems, menopause, osteoporosis, arthritis, and heart disease. Many photos and sample stories of successful older practitioners enrich this wonderful book.
Buy it here!

Websites:

www.yogaheart.com
www.yogajp.com
www.agelessyoga.org
www.silverageyoga.org
www.suzafrancina.com

Yoga and Health

Book:

Timothy McCall. Yoga as Medicine. The Yogic Prescription For Health And Healing. New York: Bantam Books, 2007
Buy it here!

Green Yoga

Website:

www.traditionalyogastudies.com
The website of Georg Feuerstein, a German-Canadian Indologist, specialized in yoga

Yoga Philosophy

Book:

Georg Feuerstein. The Yoga Tradition. Its History, Literature, Philosophy and Practice. Prescott, Arizona: Hohm Press, 2001
Buy it here!

Website: